Consultation & Follow-up Bundle

Service Description

This detailed health assessment will allow me to get a good overview of your eating habits at the moment. We will discuss your physical health, and emotional well-being and set your nutrition goals. How does it work? - You must keep a 5-day food diary to send me before our meeting. - We will discuss your current eating habits and any other relevant information to help me understand your daily patterns and habits. - Within a few days of our meeting, you will receive a written report with dietary change suggestions and recipe ideas. - If needed, I can provide a 5-day menu sample with a detailed breakdown of carbohydrates, proteins, and fats tailored to your needs. Please be aware that requests for additional days of menu samples will be subject to an additional charge (5 days x £25). The 5-day menu sample will be sent after the initial consultation and follow-up. - A follow-up session (45 minutes) after 4 weeks is included and scheduled during the consultation. You will also receive 15% off on supplements through The Natural Dispensary